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	<title>Your Skew &#187; Diet and Exercise</title>
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	<link>http://yourskew.com</link>
	<description>There&#039;s no such thing as unbiased information.</description>
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		<title>Genital hair removal for guys</title>
		<link>http://yourskew.com/genital-hair-removal-for-guys/</link>
		<comments>http://yourskew.com/genital-hair-removal-for-guys/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 22:41:15 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[genital hair]]></category>
		<category><![CDATA[genital hair removal]]></category>

		<guid isPermaLink="false">http://thekeywordacademy.com/coaching/articles/?p=12997</guid>
		<description><![CDATA[When it comes to genital hair, less is absolutely more these days. Not only for girls, the days that a man was supposed to be dirty, sweaty and hairy, are really over. Whether you do it for hygienic reasons, for your girlfriends pleasure or for your owns confidence. There are a few things you need to keep in mind. You can choose for definitive hair removal, but assuming you are a &#8216;starter&#8217; I will give some tips for temporarely genital hair removal. To start with, there is hair removal cream. Advertorials make us believe that there only for women, but since our skin and hair isn&#8217;t so different I advice just to try it. Wheter you steal it from your girlfriend or let someone buy it for you, just expiriment. Onother, good old fashion, way is ofcourse shaving. Easy and effective.]]></description>
			<content:encoded><![CDATA[<p>When it comes to genital hair, less is absolutely more these days. Not only for girls, the days that a man was supposed to be dirty, sweaty and hairy, are really over. Whether you do it for hygienic reasons, for your girlfriends pleasure or for your owns confidence. There are a few things you need to keep in mind. You can choose for definitive hair removal, but assuming you are a &#8216;starter&#8217; I will give some tips for temporarely <a href="http://hubpages.com/hub/Genital-hair-removal">genital hair removal</a>. To start with, there is hair removal cream. Advertorials make us believe that there only for women, but since our skin and hair isn&#8217;t so different I advice just to try it. Wheter you steal it from your girlfriend or let someone buy it for you, just expiriment. Onother, good old fashion, way is ofcourse shaving. Easy and effective.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plastic surgery in the UK</title>
		<link>http://yourskew.com/plastic-surgery-in-the-uk/</link>
		<comments>http://yourskew.com/plastic-surgery-in-the-uk/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 14:56:33 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[Plastic surgery in the Uk]]></category>
		<category><![CDATA[quality of plastic surgerons]]></category>
		<category><![CDATA[registrated surgeon]]></category>

		<guid isPermaLink="false">http://thekeywordacademy.com/coaching/articles/?p=12851</guid>
		<description><![CDATA[Plastic surgery in the Uk has become more popular the last few years. It is not as popular as in the US, but in 2008 already 75000 plastic surgery procedures took place in the UK. The quality of plastic surgerons in the UK is on average very high standard. However, there are some cases where the surgeon seemed not qualified to do plastic surgery and the quality they provided was below standard. Always look up if your surgeon is a registrated surgeon before you trust your body to them. Choosing the lowest price is mostly good for your wallet but could be a wrong choice considering enhancing your body. Always choose for quality and better pay a little more than get stuck with the consequences. Ask your doctor for the best advice in this matter.]]></description>
			<content:encoded><![CDATA[<p><a href="http://hubpages.com/hub/Plastic-surgery-UK">Plastic surgery in the Uk </a>has become more popular the last few years. It is not as popular as in the US, but in 2008 already 75000 plastic surgery procedures took place in the UK. The quality of plastic surgerons in the UK is on average very high standard. However, there are some cases where the surgeon seemed not qualified to do plastic surgery and the quality they provided was below standard. Always look up if your surgeon is a registrated surgeon before you trust your body to them. Choosing the lowest price is mostly good for your wallet but could be a wrong choice considering enhancing your body. Always choose for quality and better pay a little more than get stuck with the consequences. Ask your doctor for the best advice in this matter.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keurig B60 Coffee Machine Is A Good Investment</title>
		<link>http://yourskew.com/keurig-b60-coffee-machine-is-a-good-investment/</link>
		<comments>http://yourskew.com/keurig-b60-coffee-machine-is-a-good-investment/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 21:56:52 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee machine]]></category>
		<category><![CDATA[coffee maker]]></category>
		<category><![CDATA[keurig]]></category>
		<category><![CDATA[one cup coffee maker]]></category>

		<guid isPermaLink="false">http://thekeywordacademy.com/coaching/articles/?p=11892</guid>
		<description><![CDATA[There are many impressive features in the Keurig B60 coffee maker. Keurig is none for being realiable and easy to use. The k-cups that the machines use prove this. They eliminate the need for grinding, filtering and measuring by providing you with the idea amount of one serving of tea, coffee, of hot cocoa. These k-cups are available to buy in over 80 varieties in packs of 18. One of the 18-packs are provided when you buy the machine. Another feature of the Keurig B60 is that it boasts the ability to program it. You can adjust volume of the water used to brew the coffee so that you can change the size of the cup The only thing you can not adjust if the brewing temperature. The water hears up to approximately 192 degrees Fahrenheit to brew every cup of coffee, and the one cup coffee machine will turn off automatically after 2 hours. There is also a handy indicator light on this machine to tell you when the water tank needs to be refilled. With all these amazing features, the machine proves itself to be the perfect investment for your one cup coffee machine needs.]]></description>
			<content:encoded><![CDATA[<p>There are many impressive features in the <a href="http://www.onecupcoffeetitan.com/keurig/keurig-b60-machine-reviews">Keurig B60 coffee maker</a>. Keurig is none for being realiable and easy to use. The k-cups that the machines use prove this. They eliminate the need for grinding, filtering and measuring by providing you with the idea amount of one serving of tea, coffee, of hot cocoa. These k-cups are available to buy in over 80 varieties in packs of 18. One of the 18-packs are provided when you buy the machine.</p>
<p>Another feature of the Keurig B60 is that it boasts the ability to program it. You can adjust volume of the water used to brew the coffee so that you can change the size of the cup The only thing you can not adjust if the brewing temperature. The water hears up to approximately 192 degrees Fahrenheit to brew every cup of coffee, and the one cup coffee machine will turn off automatically after 2 hours.</p>
<p>There is also a handy indicator light on this machine to tell you when the water tank needs to be refilled. With all these amazing features, the machine proves itself to be the perfect investment for your one cup coffee machine needs.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cholesterol and Acai Berry</title>
		<link>http://yourskew.com/cholesterol-and-acai-berry/</link>
		<comments>http://yourskew.com/cholesterol-and-acai-berry/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 18:53:05 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry and cholesterol]]></category>
		<category><![CDATA[acai berry cholesterol]]></category>
		<category><![CDATA[acai cholesterol]]></category>

		<guid isPermaLink="false">http://yourskew.com/?p=1075</guid>
		<description><![CDATA[By eating acai berry cholesterol levels will lower and improve. Anthocyanins are known to decrease bad cholesterol levels.  Acai has more anthocyanins than any other fruit and has 30 times as many as red wines. In the U.S. Heart disease is a major contributing factor to death.  Anthocyanins help control cholesterol so that you are protected from heart disease. Health and medical expenses are very costly.  That is why it is important to start eating healthy early in our lives.  It might be easy to manage your cholesterol now but it gets more difficult as we age.  To stop the trend of people getting effected with deadly heart diseases lets all start watching what we eat.  Heart disease and death is around the corner if we don&#8217;t decide to start eating healthy like foods and fruits like acai berry.]]></description>
			<content:encoded><![CDATA[<p>By eating <a href="http://www.the-acai-fruit.com/acai-berry-and-cholesterol/">acai berry cholesterol</a> levels will lower and improve.</p>
<p>Anthocyanins are known to decrease bad cholesterol levels.  Acai has more anthocyanins than any other fruit and has 30 times as many as red wines.</p>
<p>In the U.S. Heart disease is a major contributing factor to death.  Anthocyanins help control cholesterol so that you are protected from heart disease.</p>
<p>Health and medical expenses are very costly.  That is why it is important to start eating healthy early in our lives.  It might be easy to manage your cholesterol now but it gets more difficult as we age.  To stop the trend of people getting effected with deadly heart diseases lets all start watching what we eat.  Heart disease and death is around the corner if we don&#8217;t decide to start eating healthy like foods and fruits like acai berry.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fast Weight Loss Diets</title>
		<link>http://yourskew.com/fast-weight-loss-diets/</link>
		<comments>http://yourskew.com/fast-weight-loss-diets/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 12:51:09 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[fast weight loss diets]]></category>

		<guid isPermaLink="false">http://yourskew.com/?p=1048</guid>
		<description><![CDATA[If you are looking for some quick weight loss then there is what you might try: do the Slim Fast thing and actually stick to it for a month.  Put in a solid hour of exercise each day and replace your first two meals with those awful shakes.  If you actually do this and stick to it and do not cheat then you will look like a supermodel after a few months. There are other fast weight loss diets you can try though.  If you don&#8217;t want to starve for 3 months, why not try starving for 3 days?  This actually works: simply drink juice for 3 days straight and put in the same exercise as you normally would.  You will drop about 3 pounds per day on average and you will feel great doing this.  People think they will be hungry but in fact your digestive system will shut off completely and you will feel no hunger.]]></description>
			<content:encoded><![CDATA[<p>If you are looking for some quick weight loss then there is what you might try: do the Slim Fast thing and actually stick to it for a month.  Put in a solid hour of exercise each day and replace your first two meals with those awful shakes.  If you actually do this and stick to it and do not cheat then you will look like a supermodel after a few months.</p>
<p>There are other <a href="http://hubpages.com/hub/a-Fast-Weight-Loss-Diet">fast weight loss diets</a> you can try though.  If you don&#8217;t want to starve for 3 months, why not try starving for 3 days?  This actually works: simply drink juice for 3 days straight and put in the same exercise as you normally would.  You will drop about 3 pounds per day on average and you will feel great doing this.  People think they will be hungry but in fact your digestive system will shut off completely and you will feel no hunger.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Reduce Back Pain With a Back Stretcher</title>
		<link>http://yourskew.com/reduce-back-pain-with-a-back-stretcher/</link>
		<comments>http://yourskew.com/reduce-back-pain-with-a-back-stretcher/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 00:45:15 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>

		<guid isPermaLink="false">http://yourskew.com/?p=962</guid>
		<description><![CDATA[photo credit: JMRosenfeld In order to effectively reduce your back pain, you need to be able to stretch out your back well. And you shouldn’t only do this after you get hurt – you should really stretch out your back every day just like you should stretch all of your other muscles. However, finding a safe, effective back stretch can be difficult. Luckily, there are several great products on the market now that can help you with this, and most of them don’t cost that much relative to the benefits you get. There are three main types of equipment designed to stretch your back: inversion tables, lumbar extenders, and the Lynx back stretcher. All three of these back stretchers can be safe, effective, and relatively easy machines that can greatly help you reduce your back pain by stretching your back properly and safely.]]></description>
			<content:encoded><![CDATA[<div class="alignleft pdimg"><a href="http://www.flickr.com/photos/29650319@N06/3567520346/" title="Mike stretching before our flight" target="_blank" rel="nofollow"><img src="http://farm4.static.flickr.com/3606/3567520346_e8ecfdc679_t.jpg" alt="Mike stretching before our flight" border="0" /></a><br /><a href="http://creativecommons.org/licenses/by/2.0/" title="Attribution License" target="_blank" rel="nofollow"><img src="http://yourskew.com/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" border="0" width="16" height="16" align="absmiddle"></a> photo credit: <a href="http://www.flickr.com/photos/29650319@N06/3567520346/" rel="nofollow" title="JMRosenfeld" target="_blank">JMRosenfeld</a></div>
<p>   In order to effectively reduce your back pain, you need to be able to stretch out your back well.  And you shouldn’t only do this after you get hurt – you should really stretch out your back every day just like you should stretch all of your other muscles.  However, finding a safe, effective back stretch can be difficult. <span id="more-962"></span></p>
<p>Luckily, there are several great products on the market now that can help you with this, and most of them don’t cost that much relative to the benefits you get.   There are three main types of equipment designed to stretch your back: inversion tables, lumbar extenders, and the <A href="http://hubpages.com/hub/Back-Stretcher">Lynx back stretcher</A>.</p>
<p>All three of these back stretchers can be safe, effective, and relatively easy machines that can greatly help you reduce your back pain by stretching your back properly and safely.</p>
]]></content:encoded>
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		<item>
		<title>Treadmill Running For A Fitter You</title>
		<link>http://yourskew.com/treadmill-running-for-a-fitter-you/</link>
		<comments>http://yourskew.com/treadmill-running-for-a-fitter-you/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 18:41:35 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[cheap treadmill]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[running shoes for treadmill]]></category>
		<category><![CDATA[treadmill running]]></category>

		<guid isPermaLink="false">http://yourskew.com/?p=891</guid>
		<description><![CDATA[Getting a treadmill in your house is one of the best ways anyone can make moves towards a fitter healthier lifestyle. Treadmills used to be too expensive for the average household to purchase but these days you can pick up a great piece of exercise equipment for a few hundred dollars. Once you&#8217;ve got a treadmill there is really no excuse not to get fitter than you&#8217;ve ever been in your life. No matter what the weather is going outside or how little time you have on your hands you can now get a workout in. Also you really don&#8217;t need to make all that big an investment in the gear you use when you workout at home since no one is going to see you like they would in the gym. The one things I would say is that it is still worth getting a pair of top running shoes for treadmill use if you really want to make the most of your time and avoid injury.]]></description>
			<content:encoded><![CDATA[<p>Getting a treadmill in your house is one of the best ways anyone can make moves towards a fitter healthier lifestyle. Treadmills used to be too expensive for the average household to purchase but these days you can pick up a great piece of exercise equipment for a few hundred dollars.</p>
<p>Once you&#8217;ve got a treadmill there is really no excuse not to get fitter than you&#8217;ve ever been in your life. No matter what the weather is going outside or how little time you have on your hands you can now get a workout in. Also you really don&#8217;t need to make all that big an investment in the gear you use when you workout at home since no one is going to see you like they would in the gym. The one things I would say is that it is still worth getting a pair of <a href="http://bestcheaptreadmills.com/best-running-shoes-for-treadmill-runnning">top running shoes for treadmill</a> use if you really want to make the most of your time and avoid injury.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight Slowly is Healthy</title>
		<link>http://yourskew.com/lose-weight-slowly-is-healthy/</link>
		<comments>http://yourskew.com/lose-weight-slowly-is-healthy/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 14:42:40 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yourskew.com/?p=838</guid>
		<description><![CDATA[People that decide to lose weight want to drop the pounds immediately. They try some starvation diet or some pills only to discover that the weight that was lost quickly, just as quickly was added back on. This is not the best way to lose weight. If you really want to lose weight and do it in a healthy manner then you need to develop a diet that you can follow in moderation as well as make a plan to exercise vigorously. Simply going for a walk in the neighborhood and cutting out a sugary drink or two is not likely to have much effect on your weight loss plans. If you want the weight to come off permanently you have to develop a lifestyle plan for vigorous exercises and strength training a few days a week for up to an hour each session, as well as eating in moderation. Losing a couple of pounds a weeks along with getting fit is the key to healthy weight loss.]]></description>
			<content:encoded><![CDATA[<p>People that decide to lose weight want to drop the pounds immediately. They try some starvation diet or some pills only to discover that the weight that was lost quickly, just as quickly was added back on. This is not the <a href="http://weightlossforhealthybody.com/">best way to lose weight</a>. If you really want to lose weight and do it in a healthy manner then you need to develop a diet that you can follow in moderation as well as make a plan to exercise vigorously. Simply going for a walk in the neighborhood and cutting out a sugary drink or two is not likely to have much effect on your weight loss plans. If you want the weight to come off permanently you have to develop a lifestyle plan for vigorous exercises and strength training a few days a week for up to an hour each session, as well as eating in moderation. Losing a couple of pounds a weeks along with getting fit is the key to healthy weight loss.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prices for Liposuction</title>
		<link>http://yourskew.com/prices-for-liposuction/</link>
		<comments>http://yourskew.com/prices-for-liposuction/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 18:16:05 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[liposuction prices]]></category>

		<guid isPermaLink="false">http://yourskew.com/?p=810</guid>
		<description><![CDATA[Isn&#8217;t it amazing that the average person who received treatments for liposuction has spent around $5,000 in total? (According to a Survey done by Real Self, and as noted at Liposuction Prices Guide.) That&#8217;s quite a bit of cash, and a little bit ironic since the treatments themselves start at much lower than 5k. In fact, you&#8217;re looking at about $1,000 for many introductory prices. So what we can infer is that the average liposuction patient does not usually get just one treatment. They get 2 or 3 or 4. (Maybe it&#8217;s like getting that first tattoo: soon after, you want more!) Overall, the cost of this popular cosmetic surgery has gone down, and its availability in most communities has skyrocketed, making this the most popular cosmetic surgery in the USA, despite that $5,000 average cost price tag.]]></description>
			<content:encoded><![CDATA[<p>Isn&#8217;t it amazing that the average person who received treatments for liposuction has spent around $5,000 in total? (According to a Survey done by Real Self, and as noted at <a href="http://www.liposuctionpricesguide.net">Liposuction Prices Guide.</a>)</p>
<p>That&#8217;s quite a bit of cash, and a little bit ironic since the treatments themselves start at much lower than 5k. In fact, you&#8217;re looking at about $1,000 for many introductory prices. So what we can infer is that the average liposuction patient does not usually get just one treatment. They get 2 or 3 or 4. (Maybe it&#8217;s like getting that first tattoo: soon after, you want more!)</p>
<p>Overall, the cost of this popular cosmetic surgery has gone down, and its availability in most communities has skyrocketed, making this the most popular cosmetic surgery in the USA, despite that $5,000 average cost price tag.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liposculpture and Weight Loss</title>
		<link>http://yourskew.com/liposculpture-and-weight-loss/</link>
		<comments>http://yourskew.com/liposculpture-and-weight-loss/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 18:10:03 +0000</pubDate>
		<dc:creator>whaleadmin</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[liposculpture]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yourskew.com/?p=803</guid>
		<description><![CDATA[Liposculpture has a reputation for being a weight loss tool, but this is not accurate. The surgery itself can only remove about 10 pounds of fat safely. This means that, while yes it will help you lose weight in the literal sense of removing up to 10 pounds of fat, the truth is, many people interested in liposcultpure fantasize about losing a lot more than 10 pounds. The ideal candidate for cosmetic surgery like this is actually someone who is relatively fit and healthy already, having tried the old fashioned way to lose weight &#8211; that is to say, they ate lots of fruits and vegetables and exercised. If you&#8217;re curious to learn more about cosmetic surgery and weight loss, check out the Liposculpture Guide, a free resource on liposculpture.]]></description>
			<content:encoded><![CDATA[<p>Liposculpture has a reputation for being a weight loss tool, but this is not accurate. The surgery itself can only remove about 10 pounds of fat safely. This means that, while yes it will help you lose weight in the literal sense of removing up to 10 pounds of fat, the truth is, many people interested in liposcultpure fantasize about losing a lot more than 10 pounds. The ideal candidate for cosmetic surgery like this is actually someone who is relatively fit and healthy already, having tried the old fashioned way to lose weight &#8211; that is to say, they ate lots of fruits and vegetables and exercised.</p>
<p>If you&#8217;re curious to learn more about cosmetic surgery and weight loss, check out the <a href="http://liposculptureguide.net">Liposculpture Guide</a>, a free resource on liposculpture.</p>
]]></content:encoded>
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